murph.dood

β†  M U R P H Y β†ž β–΄ F1 Goldendoodle β–΄ Minnesota β–΄ Always Exploring http://bit.ly/murphvalentine
515 posts
27,515 followers
513 following
@murph.dood - β†  M U R P H Y β†ž | When you’re on the Whole30 and someone sits down next to you with a pizza πŸ§πŸ•πŸ€€
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Anyone start off the new year with any diets or workout programs? I did Whole30 last January and Keto right before the holidays. Both were fine. The most beneficial part of both of them I think was how much I learned in paying such detailed attention to what I eat. If I don’t watch it, my entire diet would be carbs, cheese, and sweets 🍝 πŸ§€ 🍩, oh and wine 🍷, but I don’t really like to diet - I want to find more balance vs. restriction. Any recommendations?
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Also, the photo - if there is snow, even a tiny bit, Murph will find it, and eat it πŸ˜‹
and we still have like no snow here in Minnesnowta,
and yes I’m still complaining about it πŸ˜­β„οΈ
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#murphdood #optoutside #dogoftheday #sunset #dietplan #instagramdogs #dogsthathike #goldendoodle #goldendoodlesofig #adventurepup #snow #goldendoodlesofinstagram #hikingdogsofinstagram #dogsofinstaworld #doodlelove #bestwoof #neverstopexploring #barkhappy #hike365
When you’re on the whole30 and someone sits down next to you with a pizza πŸ§πŸ•πŸ€€
β† 
anyone start off the new year with any diets or workout programs? i did whole30 last january and keto right before the holidays. both were fine. the most beneficial part of both of them i think was how much i learned in paying such detailed attention to what i eat. if i don’t watch it, my entire diet would be carbs, cheese, and sweets 🍝 πŸ§€ 🍩, oh and wine 🍷, but i don’t really like to diet - i want to find more balance vs. restriction. any recommendations?
β† 
also, the photo - if there is snow, even a tiny bit, murph will find it, and eat it πŸ˜‹
and we still have like no snow here in minnesnowta,
and yes i’m still complaining about it πŸ˜­β„οΈ
β† 
#murphdood #optoutside #dogoftheday #sunset #dietplan #instagramdogs #dogsthathike #goldendoodle #goldendoodlesofig #adventurepup #snow #goldendoodlesofinstagram #hikingdogsofinstagram #dogsofinstaworld #doodlelove #bestwoof #neverstopexploring #barkhappy #hike365
comment 128 star 2,610 update last month
puddingthegoldendoodle
@puddingthegoldendoodle @murph.dood i’ll be following along!
murph.dood
@murph.dood @misselliedood totally! diet is over
murph.dood
@murph.dood @5280coloradodogs right!? this sunset was πŸ”₯
murph.dood
@murph.dood @house.of.koda he’s always so expressive 🀣
murph.dood
@murph.dood @bodie.blue interesting! we will have to check it out
murph.dood
@murph.dood @puddingthegoldendoodle thank you ☺️
capsurlebassin
@capsurlebassin So cute 😊
murph.dood
@murph.dood @capsurlebassin thanks ☺️
mr.cocco.cocker
@mr.cocco.cocker Great shot 😍
theadventuresofsherlockhound
@theadventuresofsherlockhound Omg his eyes πŸ˜‚πŸ˜‚ i hate diets haha, i just try to make sure two meals per day are healthyish and filled with lots of veggies, whole grains and beans! but i also think dessert every night is essential 🀷
watson_the_adventure_dog
@watson_the_adventure_dog I’m not surprised! our winter here in ireland has been so mild, some days it seems like it’s already spring... and we are dying for some snow!!!! any snow will do at this stage. fingers crossed we all get some snow soon!
dande_w
@dande_w @samuk_djs olha o perfil dele
artiethegoldendoodle
@artiethegoldendoodle πŸ˜‚πŸ˜‚ my mom started keto but immediately hated it. now she’s working on doing intermittent fasting and eating more whole foods
samuk_djs
@samuk_djs @dande_w ele é lindo cara
dande_w
@dande_w @samuk_djs eu falei, só foto foda
cooper_n_boo
@cooper_n_boo This photo is fantastic! great lighting depth of field and color grading!
murph.dood
@murph.dood @cooper_n_boo thank you!! this sunset was unreal ☺️
murph.dood
@murph.dood @artiethegoldendoodle yea, it was easier than whole30, but not ideal. i like the idea of just eating more whole foods