Instagram Public Photos with #bootybuilding

Words can't describe how endlessly proud of you i am pálína. ❤️
since the day we met you had me hooked with your ambition and uncomperable passion! 🤗
you never cease to amaze me, it's positively astounding how you always manage to work so hard for what you believe and want.
you are an alpha. an alpha female, lover, mother, friend and coach!
i thank you for all past, present and look forward to our future and what it may hold ❤️💍💯💕😇 @alpha_valkyrie

14 minutes ago comment 3 star 321

Happy weekend - lets work🔥( @fitguru101 )
.
tag a friend!
.
.
👉 follow us for more gym tips & tricks @fitguru101
________________________________
#fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #legs#workoutmotivation #workoutvideo #glutes #squats #squatbooty #legday#bootygainz #bootyfordays#leg#legworkout#quads#womanwholift#bossbabe#quadzilla#leggings#bootybuilding#gymmotivation#workoutmotivation#workoutroutine#workout@viviwinklerwellness

Yesterday comment 131 star 6,819

Foot placement x leg press‼️ ( @fitguru101 )
.
tag a friend!
.
how can we get the most out of this machine? well.. swipe and you have yourself
.
method:
.
1️⃣ duck stance - targets your quads mostly personal fave and a littttt exercise

2️⃣ high & wide stance - targets mostly your glutes and hamstringsssss gurl have to try

3️⃣ basic stance - best way for overall targeting your legs perfectttt to begin your lower bod session with

4️⃣ wide stance - inner thighhh burnout yassss 🔥 and also a lot of glute activation

5️⃣ basic low stance - work those calves
. .
👉 follow us for more gym tips & tricks @fitguru101
________________________________
#fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #legs#workoutmotivation #workoutvideo #glutes #squats #squatbooty #legday#bootygainz #bootyfordays#leg#legworkout#quads#womanwholift#bossbabe#quadzilla#leggings#bootybuilding#gymmotivation#workoutmotivation#workoutroutine#workout@hannaoeberg

20 hours ago comment 59 star 3,253

‘everyday can be a good day if you want it to be’ ✨
mindset. so i’m feeling pretty weak right now from being in a calorie deficit but i challenged myself yesterday to show that it can come down to your mindset sometimes and you’ve got to push through whatever is telling you that you can’t.
sumo deadlifts ——
➡️ 90kg for 3 (198lbs)
➡️ 95kg for 1 (209lbs) .
(let’s not comment on the bad light and attractive facial expressions thank uuu.. was the best i could do kkkk🙃🤣)
.
.
.
.
#fitnessmotivation #fitfamuk #sumodeadlift #deadlifts #cutting #workouts #mindset #gymlife #girlswholift #mentalstrength #deadliftday #strongback #strongwomen #weighttraining #bodybuilding #gymshark #gymshark66 #neon #alphalete #alphaleteathletics #instafit #fitnesslife #exercisemotivation #abs #bootybuilding #backworkout

1 hour ago comment 26 star 144

If you have to hurt other people in order to feel powerful, you are an extremely weak individual. 🎐
_____________________________________________________
#partymodeon#selflove#positivity#legs#fitgirl#boohoodress#fitfam#workout#workoutmotivation#makeupoftheday#loveyourself#positivevibes#gym#motivation#inspo#dress#l4like#follow#bootybuilding#squats#boohoobabes#flex#blonde#photography#getfit#neonpink#love#bodycondress#boohoo#ootd @boohoo

2 hours ago comment 16 star 147

Sara patricia collection all the way from europe. 🖤
onyx black seamless
gray wolf seamless
#sarapatriciacollection 🖤

1 hour ago comment 3 star 551

Пакет тренировок для тренажерного зала!

В комплект пакета входит:
ТРИ РАЗНЫХ тренировочные программы, по одной можно заниматься от 3х месяцев. ⠀—⠀Силовая тренировка с акцентом на ягодичные для проработки мышц по отдельности
⠀—⠀Суперсет тренировка , для проработки и рельефа мышц
⠀—⠀Круговая тренировка ,направлена на максимальное жиросжигание.⠀ ▪Также большой объём информации по питанию с подробным меню на целый месяц, расчётной формулой БЖУ, полным списком калорийности продуктов на 100 гр. ▪Информация по спортивному питанию, какие бывают виды и для чего оно нужно.⠀
▪Целлюлит и растяжки, что это такое, причина появления и варианты борьбы с ними.⠀

📞За подробностями пишите на whatsapp 89181201410

36 minutes ago comment 4 star 399

Fitnessy update 🤪: after religiously following the push/pull/legs split for over a year i’ve now started training whatever and however i feel like which has given me such a boost of motivation! 🤩🎉
-
it may not be the most optimal thing to do in terms of hypertrophy and strengthgains but since i’m only working out for fun i personally think that doing what i enjoy the most is what will make my routine the most sustainable/consistent and give me the most progress in the long run (but ofc following a set workout split can also be amazing so you do you! 😎🙌)! 🥳🌟🌈 #mymerakilo #bodybypopcorn #happysunyay

1 hour ago comment 84 star 198