Instagram Public Photos with #fitness

Some people want it to happen, some wish it would happen, others make it happen.🙌🏼💖

13 minutes ago comment 14 star 233

Sunsets are my favorites 😍🌅 sonnenaufgänge sind ja meistens genauso schön aber da kann ich mich nicht aufraffen aufzustehen😂 seid ihr eher tag- oder nachtaktiv? 🙈 #california#losangeles#lagunabeach#sunset#santamonica#santabarbara#pink#orange#fitfam#fitness#gymmotivation#fitgirl#motivation#travel

4 minutes ago comment 18 star 706

💎kohlrabi an rahmsauce - mit hackfleischrollen🥘
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anleitung: kohlrabi
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1. kohlrabi in stifte schneiden
2. kohrabistifte in etwa 2 tl wasser zum köcheln bringen und würzen und 10g butter beigeben
3. 2.5 dl rahm dazu geben und aufkochen lassen, 1 tl maizena beigeben. (damit sich die sauce bindet)
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anleitung: hackfleischrollen
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1. rinderhackfleisch mit einem ei und frischen gartenkräutern zu einer masse mischen(nach belieben, auch zwiebeln fein hacken und dazugegeben)
2. hackfleisch zu einzelnen rollen formen und eine specktranche darum herum wickeln (kann mit einem zahnstocher befestigt werden)
3. rollen in pfanne anbraten und mit kohlrabi servieren -- guten appetit!
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#kohlrabi #ketotransformation #inspiredbyreggie #likeforlikes #keto #mince #meat #hackfleisch #cleverfit #cleaneating #healthyrecipes #foodinspiration #healthyfood #likeforlikes #foodie #imstagood #instadaily #nutrition #fitness #fitnessmotivation #goals

34 minutes ago comment 4 star 174
36 minutes ago comment 5 star 313

😍markiere diese person😍

@liebenhassenhoffen
@liebenhassenhoffen
@liebenhassenhoffen

#gedanken#bestie#couplegoals#animal#sunset#equestrian #uhren #pony#travel#erfolg#love #quotes#buisness #baby #fashion #nature#animals#money#zitate#spruch#liebe#fitness#friends#motivation#rap#likeforfollow#followforfollowback#likeforlikes#photooftheday#instagood

26 minutes ago comment 4 star 193

How long is an effective workout? ⁣

well, it’s not actually the length of a workout that usually makes it effective, it’s the intensity! ⁣

sometimes the same amount of work can be done in a 30 minute workout and a 1 hour workout. so clearly the 30 minute workout is going to be a lot more intense for example! ⁣

if you’re someone that has 5 minute rest periods because you jump into whatsapp and instagram, then your workouts are not going to be very effective. try putting your phone on airplane mode!⁣

i find the workouts where i am in a rush to finish on time are often my most effective and intense because i’m keeping to rest periods and not messing about! ⁣

so this week, keep in mind what you’re doing in your workouts, not just how long it takes. cut your rest periods down and put the work in! you can achieve serious results with 20-30 minute intense workouts!! interval based workouts are a great way to ensure this! try my #homefit plans! ⁣

the rest period feature in my #crockfitapp keeps you on your toes right #crockfitters!? 😜👊⁣

start a #crockfit plan at www.alexcrockford.com

btw #homefit1 and #shefit1 plans will be in the #crockfitapp really soon! 😄⁣

new youtube vlog just went live!⁣

wearing @underarmouruk @sportsdirect
#uarush #findyouronepercent #teamsdxua #sdtraining #fitness #fitnessuk #fitnessmodel #intensity #workoutmotivation #crockfitcommunity

28 minutes ago comment 20 star 1,034

Viceprvak hrvatske -96kg

trzaj 115kg 🥈
izbačaj 140kg 🥉
biatlon 255kg 🥈

1 hour ago comment 16 star 129

Hectic race today ! 🌧🌧
with the rain during the race conditions changed a few times.
i was on dry tires but the @maxxisbike aspen was working just fine 👍
made it to 9th my best @uci_mountainbike result so far. 💥
not sure what happened to @larsrace but heal up quick buddy 🙏 @raineduponmedia .
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#af318
#odlo #garmin #dtswiss #syncros #rockshox #srammtb #scottsram #oakleybike #cornercard #maxxistires #bikeonscott #oneobsession #hospitalpartners #sponseryourbest #engineeringperformance #motivation #race#dust#neoval #mtb#fitness#cycling#sporttime

40 minutes ago comment 13 star 1,220