Instagram Public Photos with #healthylifestyle

20 ก.ค. 62 สวัสดีวันเสาร์ #มื้อสายๆ #ไข่ดาว 🌟🌟🌟🌟เยอะแยะเลย😊ไส้กรอก 3 ชิ้น จุกๆ มีเกาลัดด้วยน๊าน้องข้าให้มาแหละ❤️🌰🌰🌰 @chani_ohh ล้างปากด้วย กล้วย แอ๊บเปิ้ล กีวี่ องุ่นฟรีซ เย็นชื่นใจ
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📍ไส้กรอกอกไก่ by @dayet.food รส spicy 1ชิ้นมีโปรตีน 7 g. | 30 kcal

11 hours ago comment 56 star 1,336

Goood morning overnight coffee french toast bake 😍🙌🏼🥞☕️there’s nothing quite like waking up to warm crispy cinnamony toasts topped with @siggisdairy new coffee flavored yogurt and maple syrup, is there? 🤤 made easy in a baking dish the night before then topped with siggi’s delish new coffee yogurt which is made with real cold brew instead of artificial flavors and is perfect for us coffee lovers!!😍☕️💯 we’re in ny this weekend but i neeed to share this delish recipe with you guys! have a beautiful weekend friends ❤️ #dailysiggis #sponsor #yogurt #medgal #coffeelover .
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coffee french toast bake
serves 2
ingredients:
4 pieces of gluten free bread
1 cup almond milk
2 eggs
2 tablespoon coconut sugar
1.5 tablespoon cinnamon
½ teaspoon ground coffee or espresso
2 @siggisdairy new coffee yogurt
directions:
1. in a small bowl combine 1 tablespoon cinnamon and 1 tablespoon of coconut sugar; set aside.
2. in a small bowl whisk together eggs, almond milk, espresso, remaining coconut sugar and cinnamon.
3. place 2 pieces of bread on the bottom of a baking dish sprayed with non-stick spray.
4. cover with half of the egg mixture. sprinkle with cinnamon sugar.
5. top with remaining bread and mixture. cover and chill in the fridge overnight.
6. in the morning, bake at 350 for 30-40 minutes.
7. top with @siggisdairy new coffee yogurt, maple syrup and enjoy!

50 minutes ago comment 25 star 362

"this year i promised myself that i would be stronger , i didn't want to be the girl who was always to weak and gave up anymore , i promised myself i would be braver, so no more hiding in my comfort zone i deserved to shine ! and i promised myself i would be unstoppable and thats exactly where im at! half way through the year and boy have i evolved!! physically , mentally , emotionally!! i am so proud of how far i have come in just half a year , there is plenty of room for improvement and i am here for it !!! i am fierce and full of fire and i'm ready to demolish the rest of the year! i promised 2019 would finally be my year and i wasn't playinnn💪💪💪💪🔥🔥🔥🔥"
by @vsg_juleah
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#weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #ce #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #vsg #healthyliving #bodybuilding #weightlossmotivation #beforeandafter

28 minutes ago comment 6 star 449

Dzień doberek 💜
jak kochani, wyspaliscie sie? dzisiaj wolne czy musieliście wstać do pracy? 🤔
ja na szczęście wolne, ale np. grzesiek musiał wstać do pracy na 6 rano :(
aleeee mam dla was dzisiaj pomysł na suuuper kanapke - no bo kanapka nie musi być nudna 😊
jednego fileta z kurczaka przyprawiamy i grillujemy/smażymy/smażymy w papirusie 😊 gotowego kurczaka kroimy na kawalki albo rozrywamy widelcem. no i później już tylko kanapka - jako sosów na pieczywo użyłam ostrego ketchupu i p***y z pieczonych batatów od @jawo2008.pl - jej lekko słodki smak idealnie mi sie tu dopasował, nie bójcie sie kombinować 😊 do tego u mnie liscie szpinaku, pomidor, ogórek noni mięsko 😍 pyyycha! to co, kto chętny na taką kanapke❓❓❓ 💜



#dietetycznecudawianki #zdrowenawyki #fitjedzenie #śniadanie #zdrowo #obiad #zdrowakuchnia #dietabezdiety #pyszności #fitness #gotowanie #pysznie #healthyliving #healthylifestyle #healthyfood #instafood #zdrowoikolorowo #zdrowadieta #fitfreak #jedzonko #fitprzepisy #zdrowyobiad #zdrowejedzenie #smacznie #zdroweodżywianie #odchudzanie #czystamicha #jemzdrowo #zdroweprzepisy #kolacja

5 hours ago comment 12 star 1,535

Eat healthy on a budget🥗 (free veg diet)
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share this post & tag a friend who wants to get in shape! 💪🏼
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❗what you must know:✔️
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1️⃣ when setting up your plan make sure it’s realistic. you will only build muscle if you’re consistent with your training but we have to make sure that the nutrition is as consistent as well.
2️⃣this 1,800 calorie intake may or may not be the right amount of food for your goals.
3️⃣the price may vary from place to place.
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⚠️in order to maintain a consistent diet, it is not necessary that we need to spend extensive amounts on our food. there are always ways to minimize our spending and still maximize the output that we get from these food sources especially for those of us who cannot go on a spending spree⚠️
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✏️total = 1,860 kcal/ 238₹ approximately.🤗
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❗more sample meal plans for different calorie goals to come - stay tuned! 🏋️
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ralston d'souza (cscs)
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for online coaching - www.ralstonfitness.in (link in bio)
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⚡follow @ral_fitness for more fitness and nutrition content just like this!
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#fitness #indianfitness #india #exercise #cardio #training #weightloss #fatloss #nutrition #supplement #diet #food #onlinecoaching #onlinecoach #fitnesscoaching #fitnesscoach #healthfoods #healthylifestyle #health #muscles #studentplan

21 minutes ago comment 4 star 361

Hello my sweet peeps and happy saturday 🥰🌈💞❤️
today i have for you green refreshing smoothie, perfect for hot 🥵 days 👌🏻💚
recipe👇🏻
•1 small fresh ripe melon 🍈
•2 ripe kiwi 🥝(without seeds and white part)
•bunch of mint 🌱 •1 ripe pear 🍐
•1/2 cup of coconut 🥥 water (or 1/2 cup of coconut milk)
blend till combined- on the highest speed
pour to the glass and add few ice cubes 🍡🥂
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love ya all💓🤗
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ps. photo inspired by @rawcrush
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🇵🇱dziś mam dla ciebie zielony orzeźwiający koktajl, idealny na gorące 🥵 pogody 👌🏻💚 przepis👇🏻 • 1 mały świeży dojrzały melon 🍈 • 2 dojrzałe kiwi 🥝 (bez nasion) • pęczek mięty 🌱 • 1 dojrzała gruszka 🍐 • 1/2 szklanki wody kokosowej 🥥 (lub 1/2 szklanki mleka kokosowego)
zblenduj do połączenia składników -na najwyższych obrotach
wlej do szklanki i dodaj kilka kostek lodu🍡🥂
miłej soboty💓🤗
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hugs 🤗🤗🤗and kisses💋💋💋
ella





#healthy #vegan #breakfast #foodiesofinstagram #recipe #berries #vegetarian #foodlover #coconutbowl #foodie #healthylifestyle #fitnessfreak #plantbased #wellness #cleaneating #eatclean #eatforabs #breakfasideas #healthyfood #superfoods #fitmom #zdrowejedzenie #feedfeed #foods4thought #smoothiebowl #foodpics #healthychoices #porridge #foodart #wiemcojem

5 hours ago comment 52 star 877

Keto chocolate peanut butter ice cream 🤯😋 by @swedishketo -
with...wait for it....hold on....peanut butter cheesecake chunks!💥🤤 omg! if you need a dessert for the weekend, make it this! 😋no ice cream machine needed!
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macros per serving: 350 calories, 2,5g net carbs, 35g fat, 6g protein.
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ingredients: 8 servings
ice cream:
2 cups (5 dl) heavy cream
3 egg yolks
1/3 cup (0,8 dl) erythritol
2 tbsp melted sugarfree chocolate
3 tsp cocoa powder
3-4 tbsp peanut butter
optional: chunks of peanut butter cheesecake dough
cheesecake dough:
1/4 cup (0,5 dl) peanut butter
2 tsp butter
2 tbsp cream cheese
1 tbsp erythritol
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instructions:
1. ice cream: add egg yolks and erythritol in a bowl. mix with an electrical mixer until as fluffy as can get. i did 8-10 minutes.
2. in a separate bowl, mix cream until lightly whipped. should be fluffy, not heavy whipped.
3. mix in the melted chocolate and cocoa powder.
3. slowly blend cream into egg yolks with a large spoon. you want to keep as much air as possible.
5. carefully blend in peanut butter one tbsp at the time. don’t do it perfectly, you want to find swirls of peanut butter :) 6. throw in little chunks of peanut butter cheesecake dough.
6. pour the mixture in a jar of some kind and put in the freezer overnight.
peanut butter cheesecake
1. add all ingredients in a bowl and mix with an electrical mixer until fully blended and put in fridge for 10 minutes. .
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#icecream #chocolateicecream #peanutbutter #keto #ketoicecream #ketodesserts #ketodessert #ketosnack #ketodiet #ketofood #ketorecipes #ketolifestyle #ketogenicdiet #healthydiet #healthyrecipes #healthydessert #lchf #lchfdiet #lowcarb #sugarfree #healthyfats #healthyeating #cleaneating #healthylifestyle #weekendvibes #foodblogger #ketoblogger #ketoinspiration #chocolatedessert

32 minutes ago comment 4 star 312

No-insta-dog 😂
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eeeeeendlich! mein vierbeiner ist zu besuch und seine begeisterung für ein bild hält sich wohl in grenzen 😴🤣 ok ok.... also jetzt zweite sporteinheit für mich: ab in den wald mit leo 🐶🥳🌲🌸🏃🏼‍♀️
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schönen samstag für euch ❤️
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#laufen #laufliebe #laufenverbindet #run #running #runninggirl #runner #runners #runnerofinstagram #runnerslife #instafit #instarunner #healthylifestyle #instarun #fitgirl #instarunners #runforlife #powergirl #hundeliebe #workforit #vizsla #doglover #nature #leolove #wald #instadog #funtogether #neverstop #activelife #happydog

1 hour ago comment 11 star 355