Instagram Public Photos with #humpday

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happy friday junior! hope you have plans to spend the weekend with us! ๐ŸŒฎ ๐Ÿ„

๐ŸŒฎ:@teddysredtac0s
๐Ÿ“: 9532 whittier blvd, pico rivera, ca
โฐ: monday - sunday 10am - 11pm

14 hours ago comment 9 star 504

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good vibes & red tacos ๐ŸŒฎ ๐Ÿ„

๐ŸŒฎ:@teddysredtac0s
๐Ÿ“: 9532 whittier blvd, pico rivera, ca
โฐ: monday - sunday 10am - 11pm

Yesterday comment 10 star 491
Yesterday comment 12 star 507

Golden hour ...there is nothing like beginning and ending a day in good company. we'll help you get connected so you can find the best spots and the best company while exploring new places.

welcome ๐Ÿ“ธ@rachelbero to the friend theory team! and thanks to her model friends ๐Ÿ’ƒ@slamminsammiesosa ๐Ÿคธ@ana_schwiesow who scoped out this sunset.

#friendtheory #madison #madisonbeer #wisconsin #drink #food #leisure #sunset #sunrise #travel #nature #adventure #humpday #thursday #solotravel #girltravel #friends

Yesterday comment 3 star 163

He’s right behind me, isn’t he... #diftt๐Ÿฅ‚

Yesterday comment 7 star 192

The homies and i the day after we drink ๐Ÿบ ๐ŸงŸ‍โ™€๏ธ ๐ŸงŸ‍โ™‚๏ธ ๐Ÿป who can relate ๐Ÿ˜
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#thewalkingdead #twd #horror #zombie #toyartistry #sdgeekery #funkojunkie78 #toygraphyid #toygroup_alliance #toyphotography #d***k #toyplanet #toyslagram #toystagram #funko #funkopop #scary #humpday #amc #funkopops #toyunion #toyplanet #poporrachos #tfp_upwheretheywalk #tcb_dontspoiltheendgame #toyspoison_stillendgame

Yesterday comment 4 star 174

We didn't miss our chance to try one of the best cheap eats in manhattan! 3 items (char siu pork, roasted duck and chicken) over rice and veggies, very filling portion all for us$7. it doesn't get any better than this!

Yesterday comment 19 star 115

I love it when they’re fresh and f’n ๐Ÿ˜‹ good looking out @moocowrich ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ @smallbatchcigar @warpedcigars these won’t last long๐Ÿ˜Ž๐Ÿ’จ
#nowsmoking #warpedcigars #smallbatchcigar #gaurdianofthefarm #nicaragua #cigarnoise #cigaraficionado #cigarlife #humpday #cigarworld #botl #sotl #smokersrd #cigar #cigarsnob #cigarsociety #distinguishedruffian #cigarporn

16 hours ago comment 16 star 168

Happy national piggies in a blanket day!๐Ÿท๐Ÿท๐Ÿท i don't know about anyone else but this post is making me hungry!๐ŸŒญ๐ŸŒญ๐ŸŒญ๐ŸŒญ๐Ÿคช happy h**p day! ๐Ÿช
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#nationalpigsinablanketday #humpday #pigingout #delicious #boltishungry #boltandpiggies #bolt #yorkiewithattitude #shelterdogsrock #adoptyourownrebel #piggygang #scruffysquad

Yesterday comment 52 star 169

Halfway through the week, & trying to figure out plans for the weekend. ๐Ÿ–
with kaya unable to go exploring, it has been solo missions for starpurrd lately. ๐Ÿ˜ผ but that's not necessarily a bad thing, since fellow cat adventurers know that kitties go at their own pace, ๐Ÿพ so it actually has made for some great trash pick up at the beaches. ๐ŸŒŠ the amount of rubbish we collect on a regular basis is disheartening, since i know that same trash is also in our oceans. ๐ŸŸ so starpurrd & i encourage you to please pick up trash wherever you may travel to or go. ๐ŸŒ the world, oceans, & we will be thankful!

Yesterday comment 10 star 126

What do you add to your coffee? milk? cream? sugar? stevia? coffee booster? let us know! โฌ‡๏ธโ˜•๏ธ @coffee.booster

1 hour ago comment 2 star 284

Yess. i see you. -i’m talking to you ๐Ÿ‘

confidence is not “they will like me”
confidence is “i’ll be fine if they don’t “ โœจ

on a side note... it looks like i have different coloured eyes ๐Ÿ‘€.. odd..

19 hours ago comment 8 star 117

This is what confidently spending money you don’t have looks like ๐Ÿคท๐Ÿฝ‍โ™‚๏ธ
๐Ÿ“ธ: @towers8







#vsco #vscofilter #vscocam #vscoedit #vscohub #vscophile #gaytino #instagay #latinx #gaystagram #gaysnap #gaydaddy #gaysofinstagram #influencer #sf #blogger #mensstyle #mensfashion #fashion #humpday

Yesterday comment 12 star 165

๐Ÿ“7th teriyaki: soft opening. it's not a cricesis, but try it before grand opening! @7thteriyaki ๐Ÿ–๐Ÿ—๐Ÿ–๐Ÿ—
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#7thteriyaki #teriyakibeef #teriyakichicken #rice #chinesechickensalad. #longbeachfood #softopening. #la #lb #longbeach #marina #pch #sealbeach. #beach #foodie #foodjunkie #foodlover #eeeeeats #foodphotography #foodporn #foodgasm #instafood #yelpla #asianfusion #humpday.

Yesterday comment 3 star 249

New topping alert!! late night snack with very little damage ๐Ÿค—. start the weekend right. pass by to try our new oreo topping. perfect to add a little crunchiness to your pancakes, ice cream (east legon) and milkshakes. have a lovely weekend!
#ilovepanandcook #thelittlepleasuresinlife #treatyourself #balanceddiet #dessertlover #ghana #accra #healthysnacks #naturalingredients #milkshake #freshjuice #healthysnack #humpdayvibes #humpday #sweettooth #dessert #strawberry#icecoffee #icedcoffee #oreomilkshake #oreo

8 hours ago comment 4 star 224
Yesterday comment 9 star 177

Freyja says she’s got her back up ๐Ÿ˜‰
#mdk_9 #puppytraining #gsdpuppy #gsdtraining #germanshepherdpuppy #doberman#dobermanpinscher #humpday

Yesterday comment 9 star 168

A quick stop at the white house ๐Ÿ‘‹๐Ÿป can’t get enough of florals lately! โœจthe fit of this dress is so flattering and it’s perfect for spring/summer/mother’s day! ๐ŸŒผ all sizes are fully in stock ๐Ÿ™Œ๐Ÿป .
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shop this look by following me on the @liketoknow.it app or the link in my bio! http://liketk.it/2bols #liketkit @liketoknow.it #hmxme

Yesterday comment 25 star 189
Yesterday comment 20 star 241

โฃdont ever forget it ๐Ÿฆ„โœจโฃโฃ
just a lil’ #humpday reminder ๐Ÿ’ซโฃ
—โฃโฃโฃโฃ
#bamboobum

Yesterday comment 6 star 587

Want to build a stronger/bigger backside?๐Ÿ‘ do hip thrusts! ๐Ÿ’ฏ
my primary goal here is ballistic training. i'm not concerned with the eccentric portion of this movement.( just move a heavy load as fast as i can) ------------------------------------------------------------------------------
why do them?
1๏ธโƒฃ injury prevention- acl tears, low back pain/strain, hamstring strain/tears are attributed to having weak glutes!
2๏ธโƒฃ increase in sports performance- the glute-max., med., and min. are the most powerful muscles of the body. you will run faster, jump higher, throw further, punch harder, etc.
3๏ธโƒฃ b***y gains ๐Ÿ™Œ
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how to?
1๏ธโƒฃposition yourself under the barbell. (with bar above p***c bone)
2๏ธโƒฃ feet should be hip width to slightly wider, and you're going to emphasize driving through your heels.(avoid heel-rise)
3๏ธโƒฃ drive your hips up and contract/fire your glutes at the top.
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key points:
1๏ธโƒฃ secure bar padding.
2๏ธโƒฃ you must reach full extension. (if you don't, you're going too heavy)
3๏ธโƒฃ do not allow your knees to cave at any point.
4๏ธโƒฃ keep your ribcage down and your belly tight to avoid compensation at the lumbar region.
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๐Ÿ”š note:
1๏ธโƒฃkeep in mind that there are various variations, tempos, progressions, reps ranges, etc. (determined by your goal).
2๏ธโƒฃ know why you're doing this or any exercise.(don't do it because so and so is doing it)

p.c. @jcho562
#humpday #strengthandconditioning #performbetter #bootygains #powerlifting #olympicweightlifting #nike #fitnessmotivation

Yesterday comment 5 star 113

I don’t wanna grow up, i’m a toys r us kid

Yesterday comment 12 star 233

Waking up early definitely has its perks ๐Ÿ‘Œ๐Ÿฝ happy #nationalparkweek ๐Ÿค—

Yesterday comment 9 star 147

Name that quote: “don’t say the cars topless. say the t*****s is out” sorry aunts and uncles and stuff who follow me on here. i found it funny...

19 hours ago comment 13 star 110

Spent this beautiful evening chasing tennis balls ๐ŸŽพ #livingmybestlife

Yesterday comment 14 star 218