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Wide

5 hours ago comment 25 star 2,725

Flotsam~ (part 1/2)

3 hours ago comment 22 star 3,320

15-minute cilantro chile lime shrimp bowl 😋🥑🍤💪🏼 by @shredhappens
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its been a busy day… started with a 4.5 mile run around lunken airport (amazing spot for those of you in cincinnati), then spent the morning on calls, and now, finally getting ready to eat my first meal. i know i said i never miss breakfast, but somehow i did.
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i started with a big base of @josiesorganics arugula then added shrimp, brussel sprouts, half a small avocado, and a soft-boiled egg. one of my favorite meals.
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here is how i made everything (you’ll get multiple servings from the shrimp):
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1.start with 1lb wild deveined shrimp and toss with 1 tsp sea salt, 1 tsp pepper, 1 tsp cumin, 1 tbsp chile lime powder (trader joes), 1 tsp paprika, some red chili flakes, and 1 tsp olive oil. mix everything well and let sit.
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2.take a large pan and melt 1 tbsp butter on low-medium heat with 1 tbsp minced garlic. after about a minute, add the shrimp and cook for about 1.5 minutes on each side. don’t overcook as it turns rubbery. turn off the heat, add in about 2 tablespoons fresh lime juice and 1 tablespoon finely chopped cilantro (i used josies cilantro), then transfer to a bowl.
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3.next toss some brussel sprouts with 2 tsp garlic and some more chile lime seasoning in a small bowl, then sautée in the same pan you use for the shrimp. they’ll soak in all the shrimp flavor and seasoning.
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4.now you can plate everything. i started with a big base of @josiesorganics arugula (you can also use spinach) and topped with the shrimp and brussel sprouts, and half a sliced avocado.
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5.i also added a quartered soft boiled egg that i made earlier in the week. this one was boiled for 6.5 minutes (for a jammy egg), but you can keep them in for upto 10 minutes if you want a firmer yolk.
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6.topped with some more red chili flakes and sesame seeds… & devoured.
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#shrimp #musclefood #healthylifestyle #healthyeating #weightlossfoods #weightlossdiary #goodmoodfood #whatsonmyplate #atkinsdiet #lowcarbdiet #ketomeals #ketorecipes #keto #ketodiet #ketogenic #wholesome #mealprepideas #fitfood #ketofood #keto #lowcarb

10 hours ago comment 30 star 4,993
4 hours ago comment 20 star 1,195

This is the best thing i've seen all day –luv

Yesterday comment 74 star 9,343

Totally grain free snack bars. 🥰 i was on a homemade snack bar kick for a couple years and am finally getting back into making them!! these are just like kind bars and i have a ton of flavors on my website. berry vanilla cashew is pictured and definitely my favorite. you only need a few simple real food ingredients ☀️💪🧘🏼‍♀️💖 link in bio! @sallysbakeblog
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#homemadegranolabars #granolabars #snackbar #snackbars #healthyeats #cleaneats #snacktime #granolabar #easyrecipe #wholesome #glutenfree #thebakefeed #bakersofinstagram #f52grams #thekitchn #buzzfeast #fromscratch #marthafood #todayfood #thefeedfeed #linkinbio #sallysbakingaddiction ⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://sallysbakingaddiction.com/berry-vanilla-cashew-snack-bars/

11 hours ago comment 94 star 3,137
8 hours ago comment 79 star 6,945

Dad vs kindergarten - the real sadie.

if your five year old son names his stuffed toys after an eminem song then your poor parenting skills may be showing through. this exchange threw me for a loop... and in other news - my patreon is now live! link in bio

i would like to thank my early supporters!
karen mckay

krysta wallbank

joanne weyman

guy pilon

https://www.patreon.com/dadv3nager . . . . .

#entertainment #thestruggleisreal #toddlersofinstagram #fridayfunday #webcomic #comic #kindergartenlife #kindergarten #parenting  #kawaii #magicofchildhood #kidsofinstagram #dailyparenting #silliness #patience #innerpeace #tgif #simplelife #school #family #truestory #bestrong  #kindergartener #wholesome #kind #dadvskindergarten #kittenlove #kittenlovers #mms

11 hours ago comment 19 star 2,342